How To Stay Away From Negative Thoughts

be happy

1. try to change the way you think and find ways to change.

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change your environment.

focus on your inner strength and stop blaming others for your situation

learn to recognize the ways that it makes you feel negative

Another way to fight negative thoughts is to discuss them with someone else

Changing negative thoughts is a practice that can take time.

When you notice your negative thoughts popping up, simply reply with a smile..it will make you feel better.